H5
Join the High Five Duo FitGame !
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In May we will run the Duo FitGame. This duo-multi-power FitGame entails four challenges that members can participate in as a team of two; When the 4 weekly challenges are completed, the winners will be announced in the overall leaderboard. The top 3 will win great prizes and everlasting fame! Participating is easy, simply show up as a team and ask our staff to judge your exercise executions and count your teamscores; these scores will be entered into the four weekly leaderboards. Contact our staff for more information! |
The exercises:
Week 1 : Static Squat + Sidestep over the Step
Watch the manual video below
Week 2: Side Plank + Shuffle Jumps on the Step
Watch the manual video below
Week 3: Human Board + Lateral Shuffle Jumps on the Step
Watch the manual video below
Week 4: Hollow Body Hold + Hand Step Ups on the Step
Watch the manual video below
Join the action and have fun !