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High Five Progress

Workshops and Team Activities

Working on the health of your team or just a fun and healthy team activity?

Workshops and Team Activities

Our workshops, seminars, webinars and 1 on 1 sessions in the field of mindset, movement, recovery and nutrition consist of personal and team-related experiences.

Many of your employees do not exercise enough, eat unhealthy food and sleep too little. In addition, many people experience an unhealthy amount of stress and it is difficult to find a balance between home and private life. Time to act on this!

It is our mission to keep your employees balanced and healthy. High Five Progress stands for personal and team-related experiences and advice. Our packages in the field of nutrition, energy and work-life balance can be done both on location and online. Our workshops, webinars, lessons, communication and 1 on 1 coaching are available for your employees, regardless of where they are working.

Help your employees by playing an active role in their vitality and ensure lower absenteeism rates, lower (health) costs, a positive attitude towards work and a better connection with your organisation.

More Information?

Download our High Five Progress Presentation


Contact your location Health & Fitness Manager


Start your journey to a healthier lifestyle and let the Energetic App help you along the way

High Five Connect


Our fitness instructors can provide you with a training program to guide you to your desired fitness goal


Group classes

Our group classes are part of our TogetherFIT programme; offering a wide range of workouts